Do your work, then step back. The only path to serenity. Lao Tzu
The mind must be given relaxation‚ it will rise improved and sharper after a good break. Seneca
Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing. Lori Deschene
Sleep fully, then work intensely. Focus deeply, then relax completely. Give each phase your full attention. James Clear
Tension is who you think you should be. Relaxation is who you are. Chinese proverb
Related: 61 Self-Care Quotes To Lift Your Spirits
Visual by: Marloes Huijsmans (On LinkedIn)